Self-grace

Self-grace

So how do you hold yourself accountable without beating yourself up when you are disappointed in yourself? Of what possible value is shame? Remorse, maybe, but shame? Can we harvest all of the good parts of holding ourselves accountable without being harmfully...
Foggy Morning Breakdown

Foggy Morning Breakdown

It is just the right temperature for a walk. I didn’t have to wear a jacket. I probably could have worn shorts. It’s sort of the temperature that you wish every morning started at.I guess that’s the biggest thing is that it’s really damp. It...